Your Indoor Air Quality and Multiple Chemical Sensitivities

Did you know indoor air is often more polluted than outdoor air?

It certainly makes sense as the air in your home is essentially trapped. Activities such as cooking and cleaning, introduces toxins while dust has very few places to go. It simply gets trapped in your house.

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From misery in autoimmunity to loving the skin I’m in

When I look back, I can say that there were always hints that something was off inside my body. This became apparent as I went through puberty. The skinny, yet muscular, little girl was quickly disappearing. I began to struggle with weight and maintaining energy, but before that, as a child, I struggled with depression and anxiety.