Your Indoor Air Quality and Multiple Chemical Sensitivities

Did you know indoor air is often more polluted than outdoor air?

It certainly makes sense as the air in your home is essentially trapped. Activities such as cooking and cleaning, introduces toxins while dust has very few places to go. It simply gets trapped in your house.

Continue reading “Your Indoor Air Quality and Multiple Chemical Sensitivities”

How to use solid conditioner bars

Part of an all-natural lifestyle usually means acclimating to new foods, products, values and processes. One of the first natural products people usually try when changing over from traditional products, are shampoo and conditioner. This process is often met with an adjustment period as your hair detoxes and adjusts to the new ingredients and process.

Continue reading “How to use solid conditioner bars”

Top 5 Essential Oil Aromatherapy Diffuser Blends for Autumn

Autumn has always been my favorite season. As I told my online community group, October is very near and dear to my heart. As the weather cools and the insects are far and few, I am inclined to curl up on the couch with a cup of hot tea or cocoa and read a good book after spending some time on the local nature trails in Michigan and along the beach.

Continue reading “Top 5 Essential Oil Aromatherapy Diffuser Blends for Autumn”