Today, I’m thrilled to share with you a topic that’s close to my heart and complements our journey at Wise Oak Soapery – the Paleo Diet Lifestyle. Many of you, who already embrace a natural approach to skincare, might find this lifestyle a harmonious extension to your wellness journey. So, let’s unwrap this together!Continue reading “A Beginner’s Guide to Nourishing Your Body with the Paleo Diet”
Did you know indoor air is often more polluted than outdoor air?
It certainly makes sense as the air in your home is essentially trapped. Activities such as cooking and cleaning, introduces toxins while dust has very few places to go. It simply gets trapped in your house.Continue reading “Your Indoor Air Quality and Multiple Chemical Sensitivities”
Thinking back to when I was a child, I recall one of the signs of spring was the appearance of bees and butterflies as the weather turned warmer. I knew which plants to keep distance from as not to disturb them or give them reason to chase me across the lawn.Continue reading “How to help the bees by planting wild flowers”
We all strive to be healthy and feel better as a whole. And the food choices we make directly affect our successes in striving for better health. While dietary selections are not one size fits all, there are some foods that most of us should avoid.Continue reading “5 Surprising Healthy Foods to Avoid”
Part of an all-natural lifestyle usually means acclimating to new foods, products, values and processes. One of the first natural products people usually try when changing over from traditional products, are shampoo and conditioner. This process is often met with an adjustment period as your hair detoxes and adjusts to the new ingredients and process.Continue reading “How to use solid conditioner bars”
Autumn has always been my favorite season. As I told my online community group, October is very near and dear to my heart. As the weather cools and the insects are far and few, I am inclined to curl up on the couch with a cup of hot tea or cocoa and read a good book after spending some time on the local nature trails in Michigan and along the beach.Continue reading “Top 5 Essential Oil Aromatherapy Diffuser Blends for Autumn”