Quick and Easy One Pot Skillet Chicken Thighs with Broccoli and Cauliflower (AIP, Paleo, Keto)
5 Tips for surviving winter:
• Apply skin protectants such as lip balms and body balms
prior to leaving the house. This will protect your skin from the harsh outdoor elements.
When I look back, I can say that there were always hints that something was off inside my body. This became apparent as I went through puberty. The skinny, yet muscular, little girl was quickly disappearing. I began to struggle with weight and maintaining energy, but before that, as a child, I struggled with depression and anxiety.