Did you know indoor air is often more polluted than outdoor air?
It certainly makes sense as the air in your home is essentially trapped. Activities such as cooking and cleaning, introduces toxins while dust has very few places to go. It simply gets trapped in your house.
Continue reading “Your Indoor Air Quality and Multiple Chemical Sensitivities”
If you’re tired and achy, an Epsom salt bath may be just what you need.
Continue reading “Try and Epsom bath to relieve tired eyes and achy muscles”
Part of an all-natural lifestyle usually means acclimating to new foods, products, values and processes. One of the first natural products people usually try when changing over from traditional products, are shampoo and conditioner. This process is often met with an adjustment period as your hair detoxes and adjusts to the new ingredients and process.
Continue reading “How to use solid conditioner bars”